Life can feel overwhelming, uncertain, or stuck. You don’t have to navigate it alone. I’m here to help you overcome challenges, unlock your potential, and create a life of clarity, confidence, and balance — all while integrating methods that respect your faith, your health, and your personal growth journey.
With a degree and honors in Psychology and certification as a professional counselor, I bring evidence-based strategies combined with a deep understanding of human behavior. My approach also incorporates Islamic principles for spiritual guidance, and fitness-focused coaching, drawing from almost two decades of experience in Kung Fu and personal training, to help you achieve physical and mental resilience.
Emotional & Spiritual Clarity: Reduce stress, manage anxiety, and build inner peace with counseling techniques and faith-based guidance.
Personal & Professional Growth: Set goals, overcome self-doubt, and create actionable steps toward success.
Fitness & Well-being: Improve your physical health, strength, and discipline through tailored guidance and mindset strategies.
Life Balance: Harmonize your mental, physical, and spiritual life for long-term fulfillment.
Expert Credentials: Psychology degree, honors, and certified counselor.
Faith-Inclusive Coaching: Guidance that respects Islamic principles and values.
Fitness Expertise: Kung Fu black belt and 20 years of personal training experience to help you build resilience and discipline.
Safe & Personalized Approach: A confidential, supportive space focused on your unique journey.
You don’t have to stay where you are. A small step today can lead to life-changing transformation. Book a free discovery session and experience what it feels like to be fully supported — mentally, spiritually, and physically.
“You don’t have to have it all figured out to start, but you do have to start to figure it out.”
[Book Your First Session]
Cell Number. 0786806226